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Cindrew Sanctuary

Cindrew SanctuaryCindrew SanctuaryCindrew Sanctuary

Healing Arts & Practices

Healing Arts & PracticesHealing Arts & Practices

Class Descriptions & Pricing

One-on-One Private Instruction

One-on-One Private Instruction

One-on-One Private Instruction

A great choice for beginners or those seeking a focused, dynamic flow.  If  you  are  new  to  yoga, you will develop a deeper understanding of fundamental asanas (poses) with emphasis on proper alignment and breathing techniques.  


This class can be modified to suit individuals with mobility issues and other limitations.


Class length: 60 min

Cost: $75 at our studio or $100  at  your  location  (within 10  mile radius)

$60 virtually via Zoom

Request Appointment

Couples/Partners Private

One-on-One Private Instruction

One-on-One Private Instruction

A fun flow to enjoy with your spouse, partner or friend. This is a great option for  moms and daughters of all ages!  A class that invites openness, playfullness and balance into your practice and relationship. 


Class length: 60 min

Cost: $100 per couple at our studio or $125  at your location (within 10  mile radius)

$80 virtually via Zoom

Request Appointment

Customized Virtual Private

One-on-One Private Instruction

Customized Virtual Private

A perfect solution for someone who prefers to practice in their own space and NEEDS to have modifications due to injuries, recent surgeries or wear and tear.


This class is completely created and customized for you, taking into account any physical challenges that preclude you from moving in and out of traditional yoga poses. *This class can be created using a chair, as well.*


Each virtual private package includes a 30 minute client intake session for thoughtful curation.  The resulting class is scheduled, then delivered live via Zoom. This package includes a free recorded  copy, sent to you for repeated use at your convenience. 


Client Intake: 30 minutes

Class length: 60 minutes

Cost: $150 

Contact Us

Corporate & Scholastic

Corporate & Scholastic

Customized Virtual Private

We all know about the benefits of wellness in the workplace and mindfulness programs in schools. Bring yoga into your workplace or school! Programs thoughtfully designed to fit the environment and composition of the group.


Workplace  offerings:

Work Day Mind Break - 30 min

Lunchtime Flow - 45 min

Workday Wrap Up - 60 min

Chair Yoga - 30 min


Scholastic offerings:

Teach the Teacher

 Yoga in the Classroom


Cost: Rates & group packages available upon request.

Contact Us

Intimate Small Group

Corporate & Scholastic

Intimate Small Group

Vinyasa flow on-the-go! The perfect activity for a small group - whether a private/intimate gathering or corporate/sponsored event. A great way to stretch your bodies and relax your minds in a truly connected setting.

  

Class length: 60-75 minutes

Rates available upon request 


Groups of up to 8 can bring their party to OUR studio!

Class length: 60-75 minutes

Rates available upon request

Contact us

Meditation Series

Corporate & Scholastic

Intimate Small Group

Have you heard about the benefits of meditation, but you’re having a tough time “sitting still”or too focused on the thoughts in your mind? This 4 week series creates the pathway towards stillness and building a regular meditation practice. 


Each week, I will guide you through a live 15  minute virtual meditation, which is then recorded for your continued use throughout the week - helping you to create a new habit of meditating. 


4 weekly live virtual  sessions with digital  audio  recordings 

Cost: $200


Individual meditation sessions also available

 

Group rates available upon request

CONTACT US

Try a free recorded video class!

Still not sure about signing up for a live class? Check out our collection of free video classes and see what you can expect in the comfort of your own space. Enjoy!

Free Video Classes

Can’t make your scheduled private class?

Understandably, the unexpected conflict is bound to come up and you might need to change or cancel an appointment with us. When that occurs, we request that you honor the following: 


Any cancelation or date change requires a 24 hour notice; failure to do so may result in a  charge of up to 100% of the scheduled service cost. Some adjustments may apply, based on case by case circumstances. This notice period also gives us enough time to schedule others who are waiting for openings in our busy calendars. Thank you for respecting this policy, and for your valued patronage.

* It’s easy and secure to pay for your treatments and other services online.  

Simply click this link: PayPal.Me/Cindrew

Learn about the Practitioner

Copyright © 2017-2024 Cindrew Sanctuary - All Rights Reserved


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